21世纪是知识经济大发展的时代,知识经济对现代人的心理素质提出了全方位的挑战。就人类自身来说,最大的挑战就是心理危机,最大的痛苦就是心理障碍与疾病。心理疲劳正成为现代人的“隐形杀手。” 最新科学研究发现,现代社会中很多人都处于一种奇怪的亚健康状态——第三 The 21st century is an era of great development of knowledge economy. The knowledge economy poses a full range of challenges to the psychological quality of modern people. As far as human beings are concerned, the biggest challenge is the psychological crisis. The biggest pain is psychological disorders and diseases. Psychological fatigue is becoming “the invisible killer of modern people.” Recent scientific research found that many people in modern society are in a weird sub-health state - the third