学会遗忘,是因为我们的心灵需要遗忘。瑞典著名心理学家拉尔森说过这样一句话:“心理存在‘毒素’的人是永远不会感觉到生活的美好,而排除‘毒素’的最好方法就是学会遗忘。”何为心理“毒素”呢?在生活中,人难免会遇到挫折、伤害、打击等不顺心的事,有人会把由此产生的负面情 Learning to forget is because our mind needs to be forgotten. Larsson, a famous Swedish psychologist, said the following sentence: “People who have the psychological existence of toxins will never feel the beauty of life, and the best way to get rid of toxins is to forget.” What is psychology? Toxin "? In life, people will inevitably encounter setbacks, injuries, strikes and other unpleasant things, some people will be the resulting negative emotions