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整体思维奠定了武术理论研究的基础。它所涵盖的传统健身理论主要体现在三个层面,即天人合一的自然强身观;物我合一的仿生健体观;内外合一的修炼康寿观。
The overall thinking laid the foundation for the study of Wushu theory. It covers the traditional fitness theory is mainly reflected in the three levels, that is, the concept of nature and nature as the unity of man and nature; the unity of physical and mental health; the unity of practice Kangshou concept.