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化盛顿大学心理学家最近发现,早餐中的成分结构对多动症的儿童颇有讲究。研究证实,如果早餐成分以淀粉或蔗糖为主,则多动症儿童在测验和行为方面的得分就较差。相反,早餐中加入蛋白质就能缓和多动症的表现。研究人员以8～13岁儿童为考察对象,其中约40人是多动症患者。研究过程中,将这些儿童分成两组,一组儿童早餐吃高淀粉类的食品(加些土豆),另一组儿童早餐吃富含蛋白质的食物(加鸡蛋)。然后在早餐的30分钟、2小时和4小时后分别进行识别单词或图形的智力测验。结果表明,吃富含淀粉或蔗糖早餐的儿童往往得分很差,而食高蛋白早餐的儿童却通常可取得好的
Psychologists at Washington University recently found that the compositional composition of breakfast is quite specific to children with ADHD. Studies confirm that children with ADHD score less well on tests and behaviors if they are predominantly starches or sucrose. On the contrary, adding protein to breakfast can ease the performance of ADHD. Researchers to 8 to 13-year-old children as the object of study, of which about 40 people are ADHD patients. During the study, the children were divided into two groups. One group of children consumed high-starch foods (plus some potatoes) for breakfast and the other children consumed protein-rich foods (plus eggs) for breakfast. Then, 30 minutes, 2 hours and 4 hours after breakfast, respectively, to identify words or graphics intelligence tests. The results showed that children who eat starchy or sucrose-enriched breakfast tend to score poorly, while children who eat high-protein breakfast tend to score well