体育需要强调人们亲自参加体育锻炼,并成为日常生活不可分割的内容。培养人们对体育的兴趣、爱好,并养成体育锻炼的习惯是体育教学成果的一个重要标志。体育的兴趣、爱好和习惯,在体育活动实践中有其不同的意义,兴趣是一种心理倾向,爱好是一种行为的积极表现,而习惯则成为生活中的“自然”行为。 Sports need to emphasize that people participate in physical exercise in person and become an integral part of daily life. Cultivating people’s interest in sports and their hobbies and developing their habit of physical exercise are an important sign of the results of physical education. The interests, hobbies and habits of sports have different meanings in the practice of sports activities. Interest is a psychological tendency. Hobby is a positive performance of behavior, and habits become the “natural” behavior in life.