任何事物在其运动过程中都有着自身的“节律”。在竞技比赛中 ,运动员竞技能力的变化同样存在着“节律”。依据“生物节律”的定义 ,我们可以将运动员在比赛过程中 ,竞技能力在时间结构上的变化规律称之为“竞技节律”。竞技节律受多种因素的影响 ,通过研究认识它的变化规律 ,就能够使我们的训练更具有针对性 ,从而提高运动训练的质量和效率。 Everything has its own “rhythm” in its movement. In athletic competition, athlete’s athletic ability change also has “rhythm”. According to the definition of “biological rhythm”, we can call the athletics’ “competitive rhythm” in the course of the competition as a rule of change in the time structure. Competitive rhythm is affected by many factors. By studying its changing rules, we can make our training more pertinent and improve the quality and efficiency of sports training.