“滋补、保健”历来是我国传统的养生之道。封建时代王公贵族们对此极为重视,举凡日常生活中的进食、唱茶、饮酒等都有严格的章法、美容、沐浴的用料都有讲究,甚至室内都要用植物香料蒸薰以净化空气,不同用途使用不同原材料,并有不同的炮制方法,主要是以天然的花卉、鲜果、药用植物、药用动物为主,应用时特别是重视节气的变化。因为一年四季气温的差异,人体受用的情况也随之有所不同,所以强调灵活掌握、适时选择,以更好的达到防病、健身、延寿的功效,这是 “Nourishing, health care ” has always been our traditional way of regimen. Feudal nobility aristocrats attach great importance to this, all daily eating, singing, drinking and so on have strict rules, beauty, bathing materials have stress, and even have to use indoor plant fragrance steaming to purify the air , Different uses of different raw materials, and different methods of processing, mainly in natural flowers, fruits, medicinal plants, mainly medicinal animals, application of particular attention to solar terms change. Because of the temperature difference throughout the year, the human body is also subject to different conditions, so stressed flexible grasp, timely selection, in order to better achieve the anti-disease, fitness, longevity effect, which is