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问：我一直有严重打鼾的毛病，有时看着视节目也不由自主地打起鼾来。这是病吗？怎治疗？安化县谢瑞答：不少人睡觉有打鼾的毛病，如果鼾声大，不影响睡眠质量，一般可不需特殊治疗。但果成年人夜间睡眠7小时内有30次呼吸暂停，且次发作时口、鼻气流停止流通在10秒以上，那就该
Q: I have been having serious snoring problems, sometimes watching the program is also involuntarily snoring. This is the disease? How to treat? Anhua County Xierui A: Many people have a snoring sleep problems, if the snore, does not affect the quality of sleep, generally do not need special treatment. However, if adults have sleep apnea 30 times within 7 hours of nighttime sleep, and the next attack when the mouth, nasal flow to stop circulation in more than 10 seconds, then the