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近几年来,人们感到肥肉中含有较多饱和脂肪酸和较高的胆固醇,易使人患上高血压、高血脂、冠心病、动脉硬化和肥胖等症,因而,不少人对肥肉见而生畏,望而却步,长期限食或不食肥肉。其实,肥肉不仅是美味食品,而且是生长发育的营养要素,日本硫球大学一位教授,经科学研究发现,只要烹调得法,肥肉便是一种长寿食品,同时也是防癌的食品。不论男女老少,适当地吃些肥肉对人体都有益处。
In recent years, people feel fat contains more saturated fatty acids and higher cholesterol, easy to make people suffering from hypertension, hyperlipidemia, coronary heart disease, atherosclerosis and obesity embolism, therefore, many people see the fat And daunting, prohibitive, long-term food restriction or do not eat fat. In fact, the fat is not only delicious food, but also the growth and development of nutritional elements, a professor at Japan Sputum University, the scientific research found that as long as cooking is appropriate, fat is a longevity food, but also anti-cancer food. Whether men, women, children or children, eating fat properly is good for the human body.