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本文根据少年儿童身体生长发育规律和摔跤运动的特点,系统阐述了少儿时期摔跤运动项目的启蒙方法和基础训练,可供基层业余体校教练员在实践中应用参考。
This article systematically expounds the enlightenment method and basic training of children’s wrestling program in accordance with the law of body growth and development and wrestling of children and adolescents, which can be used as a reference for the practice of amateur sports school coaches.