这两天看到两则关于吃糖的科普消息,一时间,不知吃糖好呢还是不吃糖好。消息之一是,吃糖有助于缓解人的暴躁情绪。试验中,两组被试人员在面对研究人员的挑衅时,之前喝过加糖饮料的那组人员表现得更沉稳,更有克制力。研究人员猜测,这可能是吃下的糖能为人的大脑提供更充足的能量,从而稳定住人的情绪。 These two days to see two popular science news about sugar, for a time, I do not know whether to eat good candy or sugar. One of the news is that eating sugar helps to ease people’s irritability. During the experiment, the two groups of subjects were more calm and more restrained in the face of the provocation of researchers when the group of persons who had previously had a drink of sugary drinks. Researchers have speculated that this may be eaten sugar can provide more energy to the human brain, thus stabilizing people’s emotions.