论文部分内容阅读
我几年来坚持用六法护眼健眼,虽然已68岁了,眼却明亮不花,视物清晰。运目:经常活动眼球,能促进眼内血液循环;按摩活动晶体和睫状肌,益眼功能更佳。方法有三种:由近处逐步远看,各选定一物稍停片刻后,再把视线由远处逐步移近;头不动,看一方形建筑物,紧闭双眼片刻突然把眼睁开;也可以紧闭双眼时,
Over the past few years, I insist on using six eye health eye, although it is 68 years old, but the eyes do not spend bright, depending on the material clear. Transport: Regular activities of the eye, can promote blood circulation within the eye; massage activity of the crystal and the ciliary muscle, eye function better. There are three ways: from the near point of view step by step, the selected one pause for a moment, then the line of sight gradually moved closer from a distance; head motionless, watching a square building, eyes closed for a moment suddenly open his eyes ; You can also close your eyes,