生活中有个头疼脑热不足为奇,但有些人总是害怕吃药。难道就没有其他方法可以解决了吗?当然不是,其实水果可以帮你忙。那么,在生病时吃什么水果对身体最有益呢?又有哪些禁忌呢?下面就来告诉你!腹泻:宜吃葡萄、石榴、苹果、杨梅等具有收敛作用的水果;不宜吃香蕉、梨、西瓜等偏寒、润肠通便的水果,因吃后易致大便溏泻,加重病情。肥胖:那些正在减肥的人吃水果要有选择,最好少吃苹果和提子,因为前者高热量,后者高糖分。市场上水果的种类很多,它们的营养组合也各不相同,所以,吃水果也要做到心中有数。 It’s not surprising to have a headache in life, but some people are always afraid to take medicine. Is there no other way to solve it? Of course not, in fact, fruit can help you. So what are the most beneficial to the body to eat when sick? What are the taboo it? Here to tell you! Diarrhea: should eat grapes, pomegranates, apples, red bayberry and other fruits with convergence effect; should not eat bananas, pears, Watermelon and other cold, laxative of the colon, easy to eat because of stool caused by diarrhea, aggravating the disease. Obesity: Those who are losing weight have to choose to eat fruit, it is best to eat less apples and grapes, because the former high-calorie, which is high in sugar. There are many types of fruits on the market, and their nutritional mix varies, so it’s important to eat fruit.