本体感觉是指导体运动时，机体中分布于各骨骼肌、肌腱和关节中的本体感受器受到内外环境变化的刺激后，产生的神经冲动沿感觉通路上达大脑皮层的一定区域，经分析综合而引起的一种意识或下意识的感觉。尽管这种主观感觉有时清晰，有时模糊，有时准确，有时又不够精确定位，但 Proprioception refers to the movement of the conductor, the body is located in the skeletal muscles, tendons and joints in the body after being stimulated by environmental changes within and outside the nerve impulses generated along the sensory pathway up to the cerebral cortex in a certain area, the analysis and synthesis Caused by a sense or subconscious feeling. Although this subjective feeling is sometimes clear, sometimes fuzzy, sometimes accurate, and sometimes not precise enough