秋季天气干燥,给身体补水也是润燥的方法之一,所以喝茶养生最适合不过了。喝茶的好处很多,不过要知道,不同季节应该喝不同的茶。秋季后天气渐凉,喝红茶再合适不过。红茶的益处多多,可养胃、暖体抗寒、助消化。如果你觉得每天泡茶太单调,那么专家告诉你,茶叶也可以入菜,现在就让专家教你炮制红茶美食! Autumn dry weather, moisturizing the body to the body is one of the methods, so the most suitable tea health. The benefits of drinking a lot of tea, but you know, different seasons should drink different tea. After the autumn weather is getting cooler, drinking black tea is appropriate. A lot of benefits of black tea can raise stomach, warm body cold, help digestion. If you think too monotonous tea every day, then experts tell you that tea can also be into the food, let experts teach you to concoct black tea gourmet!