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为全面推动阳光体育运动在全国的深入实施,保证学生平均每个学习日有一小时体育锻炼时间。开展阳光体育运动,要与课外体育活动相结合,配合体育课教学,而课间十分钟作为课外体育活动的一部分,它的存在有着重要的意义。阳光体育的本质是以最基本的身体练习为手段,本文的身体练习主要从游戏中体现,主要针对小学阶段来写。如何开展各种耗时短、形式多、方便宜行的游戏活动,将课间十分钟充实,提高其利用率,笔者从室内
In order to fully promote the implementation of Sunshine Sports throughout the country, ensure that students have one hour of physical training time on average for each study day. To carry out the sunshine sports activities, it is necessary to combine with the extracurricular sports activities and cooperate with the physical education teaching. However, the existence of ten minutes as a part of extracurricular sports activities is of great significance. The essence of sunshine sports is based on the most basic body exercises as a means. The body exercises of this article are mainly embodied in the game, mainly for primary school. How to carry out a variety of time-consuming and short, forms and more convenient games activities, the ten minutes enrich the course, improve its utilization, the author from the interior