随着改革开放的不断深入,人们生活水平的不断提高,人们对美的追求也越来越强烈,人们对舞蹈的需求绝不仅仅是专业舞蹈演员呈现在舞台上,供人们欣赏,更应该成为普通人表达内心情感,从事审美活动,提升人生境界的手段和载体,应该在普通艺术教育方面发挥应有的作用。舞蹈的本体是肢体运动,是通过娱乐达到健身的最佳方式,同时可以训练学员的肌肉呈条形生长,达到形体美的目 With the continuous deepening of reform and opening up and the continuous improvement of people's living standard, people's quest for beauty is also getting stronger and stronger. People's demand for dancing is more than just professional dancers being presented on the stage for people to enjoy. The means and carrier for people to express their inner feelings, engage in aesthetic activities and elevate their realm of life should play their due role in ordinary arts education. Dance is the body of physical movement, fitness is to achieve the best way through the entertainment, at the same time can train students to be a bar-shaped muscle growth, to achieve physical beauty of the head