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健美操是一项具有实际锻炼价值的运动项目,它能够增进健康、增强体质、培养情操,提高人体协调性和节奏感。本文采用大学生身体自尊量表(PSPP)和体育活动等级量表对大学生进行调查,结果表明:大学生身体自尊不存在性别差异,专业差异存在于身体自我价值感、运动能力、身体吸引力和身体素质四个维度;身体运动量与身体自尊呈正比,即在一定范围内,随着运动量的加大,大学生身体自尊水平逐渐提高。
Aerobics is a sport with practical exercise value. It can enhance health, enhance physical fitness, cultivate sentiment and enhance coordination and rhythm. In this paper, college students are surveyed by using the college students’ self-esteem scale (PSP) and the physical activity rating scale. The results show that there is no gender difference in physical self-esteem among college students, and professional differences exist in physical self-worth, athletic ability, body attractiveness and physical fitness Four dimensions; body movement and body self-esteem is proportional to, that is, within a certain range, with the increase of exercise, college students self-esteem level gradually increased.