J.D.塞林格的中短篇小说中存在大量的东方元素,这与他本人的精神历程有很大关系。《弗兰妮与祖伊》是他公开发表的中篇小说集之一,反映了塞林格本人企图借助宗教进行自我反省的过程。这其中包含了东方元素,特别是佛教禅宗的思想。本文主要从禅学角度解读《弗兰妮与祖伊》,分析了弗兰妮在遭遇精神危机到自我超越的过程中所体现的禅宗的世界观、禅宗的修行方式以及由此达到的禅境。 There are a lot of oriental elements in Salinger’s short and medium-length novels, which is closely related to his own spiritual course. “Franny and Zuy” is one of his published series of novella, reflecting Salinger’s own attempt to self-reflect through religion. This contains elements of the East, especially Zen Buddhism. This article mainly interprets “Franny and Zuy” from the perspective of Zen. It analyzes the Zen worldview, the way of Zen practice, and the Zen thus realized in the process of Franny’s encountering from spiritual crisis to self-transcendence.