我是一位七十多岁的老人,从去年开始出现便秘现象,两天或三天一次大便。大便在大肠中干结成块,如厕时用开塞露三、五支都催不下来,只好用手指一块一块地往下抠。常常是肛门血管被碰破,满手鲜血,全身大汗淋漓,非常痛苦。为了医治便秘,我寻找了许多秘方。如吃蜂蜜,多食杂粮和各种 I am a 70-year-old man who has had constipation since last year and stools for two or three days. Stool dry in the large intestine into blocks, the toilet when using open Cypriot exposed three or five are reminded not down, had to pull down with your fingers piece by piece. Often anal blood vessels were touched broken, full of hand blood, sweating, very painful. In search of constipation, I searched for many recipes. Such as eating honey, eat more grains and a variety