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中医认为,各种原因导致的脏腑、经络气血运行不畅,瘀滞不行等,都会引起疼痛症状,即“不通则痛”。通过对穴位的刺激,可起到疏经通脉、行气活血的作用,有助于缓解疼痛。头痛头痛时,不妨用拇指和食指轻轻揪揉眉心部位(印堂穴)的皮肤,以局部感觉微麻、发胀为宜,一般揪揉2分钟即可。揪揉后眉心处有时会出现一个红或深紫的印子,像被刮出的痧一样。揪揉时动作宜慢不宜快,但要稍微有力度,一般的头痛能立刻见效。牙痛牙痛时不妨试试按压下关穴,此穴位于耳朵
Chinese medicine believes that due to various causes of organs, Meridian qi and blood run sluggishness, etc., will cause pain symptoms, that is, “not pass the pain.” Through the stimulation of acupuncture points, can play the role of Shu meng jianmai, qi and activating blood circulation, helps to relieve pain. Headache, headache, may wish to use the thumb and index finger gently rubbing the eyebrow (Yin Tang points) of the skin, to feel the local micro-hemp, swollen appropriate, generally rubbing 2 minutes. After rubbing eyebrows sometimes appear a red or purple mark, like being scraped out of the same. When kneading action should not slow fast, but to be a little intensity, the general headache can be effective immediately. Toothache toothache may wish to try to press Shimonoseki, this hole in the ear