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一种叫“慢性失眠”的疾病在足球场悄悄蔓延,教练们开始相信那些睡眠专家们的主意,“睡得越好的球员越容易成才”?但他们做的却是给球员不断喂安眠药,这样做真的好吗?要一片安眠药吗?“怎样才能成为一个伟大的球员?”2014年巴西世界杯上,东道主当家球星内马尔向主教练斯科拉里提了这样一个问题,饱经人事的老头子给他的回答:“孩子,先去好好睡一觉吧。”如果你把这话只当成一句哄孩子的糊弄话,那可就大错特错了。在足球界,越来越多人开始接受一种叫“睡眠定律”的理论,“睡眠如果长期缺乏会降低球员的睾酮含量,而睾酮是一名球员反应和意志能力的决定性基础。”在美国,
A disease called chronic insomnia spreads quietly on the football pitch and coaches are beginning to believe in the ideas of sleep professionals. “The easier it is for players to sleep better”, but they do it to the players Keep feeding sleeping pills, so really good? Want to be a sleeping pill? “” How can we become a great player? “2014 Brazil World Cup, host star Nemar told coach Scolari such a Questions, the manned old man gave him the answer: ”Children, go get a good sleep.“ ”If you put this phrase only as a coaxing children’s foolhardy words, it can be quite wrong. In the football world, more and more people start to accept a theory called “sleep ”, “sleep for a long time will reduce the testosterone content of the player, and testosterone is a decisive basis for player response and will ability. ”In the U.S,