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目的:为寻找提高残疾人身心健康的方法提供依据,探讨乒乓球运动在残疾人康复和保持身体健康中的作用。方法:我们通过对部分乒乓球残疾人运动员和部分残疾人乒乓球爱好者进行一段时间的训练,测试他们身体的各项指标。结果:通过测试我们发现,抑郁症患者由82%降低到了57%,对象的身体指标也有较大改善。结论:残疾人参加乒乓球或某一项运动对其情绪的改善和保持身体健康有着重要作用。
OBJECTIVE: To provide a basis for finding ways to improve physical and mental health of persons with disabilities and to explore the role of table tennis in the rehabilitation of disabled persons and their physical health. Methods: We tested some indicators of their body by training some table tennis disabled athletes and some disabled table tennis fans for a period of time. Results: Through testing, we found that the number of depression patients decreased from 82% to 57%, and the physical indexes of the subjects also improved greatly. Conclusion: Participation of disabled people in table tennis or a certain sport plays an important role in improving their mood and maintaining their health.