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舞蹈毯技随着现代舞蹈作品的广泛应用而越来越受到人们的关注。许多学校都开设了毯技课,这门课程是传授舞蹈技巧的重要课程,属于舞蹈专业学生的一门必修的基础课,主要是训练学生之身体柔软度、身体灵敏度,还有训练学生的力量、速度及爆发力等内容。舞蹈毯技训练难度比较大,同时具有技巧动作比较复杂等特点,假如在教学及实习过程中缺少科学的训练方法,则容易出现慢性损伤或者急性损伤。在舞蹈毯技训练中应该注重伤害事故的预防具有积极重要的意义。本文结合教学及训练实际,对舞蹈毯技训练中伤害事故的预防进行了有益的探索,以供参考。
Dance carpet technology with the modern dance works widely used and more and more people’s attention. Many schools have set up carpentry courses. This course is an important course for teaching dance skills. It is a compulsory basic course for dance majors. It mainly aims to train students’ body softness, body sensitivity and the training of students. Speed and explosive content. Dance training blanket training more difficult, at the same time with more complex movements and other characteristics, if the teaching and internship in the absence of scientific training methods, are prone to chronic injury or acute injury. It is of great significance to pay attention to the prevention of injuries in the training of dance blanket. Based on the teaching and training practice, this article conducts a useful exploration on the prevention of injuries in the training of dance blanket for reference.