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与中国老人相比,国外老年人健身的方式往往让人瞠目结舌。其实,无论选择哪种健身方式,都是为了强身健体,给自己增添一些生活乐趣。
Compared with the elderly in China, the physical fitness of foreign elderly are often staggering. In fact, no matter what kind of fitness options, are to keep fit, to add some fun to their life.