该文是在研究田径训练过程中,训练方法采用运动生理学理论进行,通过对体育专业学生训练,依据成绩,总结出针对体育专业学生巩固和提高田径成绩的训练方法;田径教练针对运动员用比较新颖的训练方法,让运动员能够打破常规“以量取胜”的训练方法,不再使用疲劳战术,不会让教练和运动员都感到身心疲惫,并且能让运动员的成绩有显著的提高。 This article is in the process of track and field training, the training method is based on the theory of sports physiology. Through the training of students majoring in physical education, according to the results, the paper summarizes the training methods for sports majors to consolidate and improve track and field performance. Track and field coaches are relatively new to athletes Training method to allow athletes to break the routine “to win by quantity” training methods, no longer use fatigue tactics, will not make both coaches and athletes feel physically and mentally exhausted, and allow athletes score significantly improved.