不少人将进食米饭与糖尿病联系起来,认为吃饭吃得多,容易得糖尿病。事实恰恰相反。日前,广东省营养学会理事陈超刚表示,长期少吃饭或者不吃饭会造成碳水化合物摄入不足,反而不利于控制血糖,也不利于肥胖症和高血脂、冠心病等慢性病的防治。 Many people will be eating rice and diabetes linked to that eating more, easy to get diabetes. The opposite is true. A few days ago, director of Guangdong Nutrition Society, Chen Chaogang said eating or not eating for a long time would cause insufficient intake of carbohydrates, but not conducive to controlling blood sugar, but also conducive to obesity and hyperlipidemia, coronary heart disease and other chronic diseases prevention and treatment.