腓肠肌痉挛俗称“抽筋” ,常于超负荷运动、身体极度疲劳后发生 ,以腓肠肌持续性痉挛伴小腿剧烈疼痛为特征 ,易反复发作。 1 996年 1月～ 1 998年 1月 ,我们3次深入新兵连队普查发现 540名新兵冬训中发生腓肠肌痉挛 2 6例 ( 36人次 ) ,发生率为 4 8% ,均用承山穴按压加用维生 Gastrocnemius spasm commonly known as “cramp”, often in overload exercise, the body occurs after extreme fatigue to gastrocnemius persistent spasm accompanied by severe pain in the lower legs, easy to recurrent. From January 1996 to January 1998, we found that there were 26 cases (36 persons) of gastrocnemius muscle spasm in 540 recruits in winter training, with a prevalence rate of 48%. We used Chengshan acupressure plus Use to live