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拉丁健美操是将拉丁舞与健美操的基本步伐相结合而形成的一种具有拉丁风格的健美操,它属于一种有氧健身操。拉丁健美操的音乐动感十足、热情奔放,即能够达到健身效果,具有一定的美体功能,又能够充分展示舞者的魅力,这种具有浓郁异国情调的舞蹈深受广大学生的喜爱。但在教学过程中,教师还需要结合学生的实际情况制定教学计划,以达到更好的教学效果。
Latin aerobics is a combination of Latin dance and aerobics combined to form a Latin-style aerobics, it belongs to a aerobics. Latin aerobics music full of action, enthusiasm unrestrained, that is able to achieve fitness results, with some body functions, but also to fully demonstrate the charm of dancers, this rich exotic dance by the majority of students. However, in the teaching process, teachers also need to combine the actual situation of students to develop teaching plans, in order to achieve better teaching results.