一项研究成果让专家感到振奋,沉思不仅能使人耳聪目明,还能延缓衰老,永葆青春。专家发现,对一些志愿者进行沉思训练时,他们的大脑右半球皮层出现明显的不同。这种不同主要体现在大脑皮层中与感觉、听力和视力相关的部位明显增厚,而且是永久性的增厚。尤其神奇的是,沉思使这些人 A research result excites experts who not only make people think smart but also defer aging and remain young. Experts found that when meditating on a few volunteers, there was a clear difference in the right hemisphere of their brains. This difference is mainly manifested in the cerebral cortex in sensory, hearing and vision-related areas significantly thicker, but also permanent thickening. Especially amazing is meditating to make these people