英国现有近1.2万名百岁老人,百岁老人现象引起社会的广泛关注,大家都希望像他们一样健康长寿。在生活中,这些百岁老人各有各的长寿秘诀,概括起来就是3个字:爱,酒,乐。爱研究指出,为别人着想的人往往能活得更长。因为回馈社会能给人来带来一种目的感和自尊感,身体会自动分泌内啡肽,这种脑垂体分泌的激 Nearly 12,000 centenarians and centenarians in the United Kingdom have aroused widespread public concern. Everyone hopes that they will live healthy and longevity like them. In life, these centenarians have their own longevity tips, summed up in three words: love, wine, music. Love studies point out that people who think for others tend to live longer. Because giving back to society can give people a sense of purpose and sense of self-esteem, the body will automatically secrete endorphins, this pituitary secretion