谚语是我国劳动人民在长期的生产和生活实践当中总结出来的。它通俗易懂,生动幽默,一代一代传下来,一听就记住了。谚语包括很多方面,有饮食、运动、防病、心情、医疗,以及时令天气对养生的影响等等。一些健康谚语,给人健康的理念,指导人们的行为,对身体的健康非常有好处。让我们一起来看看,这些常见的谚语中包含着哪些养生知识。 Proverbs are summed up by our working people in their long-run production and living practices. It is easy to understand, vivid and humorous, handed down from generation to generation, one remembered. Proverbs include many aspects, including diet, exercise, disease prevention, mood, medical treatment, and the impact of seasonal weather on health and so on. Some healthy proverbs give people healthy ideas and guide people’s behaviors, which are very good for your health. Let’s take a look at the common proverbs containing what health knowledge.