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拓展训练在社会上已经广为人知。对团队意识、合作精神的培养有着良好的辅助作用,还能达到体育锻炼和培养体育精神的效果。将拓展训练引入到大学体育锻炼同样也受到学生的热烈好评,在提高学生的身体素质、团结合作精神等方面得到了非常好的效果。
Outreach training is widely known in the community. Team awareness and cooperation have a good auxiliary role in training, but also to achieve physical activity and sports training effect. The introduction of outreach training to college physical education is also warmly received by the students and has achieved very good results in improving students’ physical fitness and team spirit.