在信息与价值取向多元化的当今时代,人人都可能遭遇“超负荷心理肥胖”的重压。“心理肥胖”在现代心理医学中称为心理饱和状态,即指精神上出现的心理承受力到了不能再承受的程度。如果一个人总是在生存与发展的冲突中,处于茫然、沮丧、愁闷、颓废的“心理肥胖”的精神饱和状态,最终受伤的必然是 In today’s era of diversified information and value propositions, everyone may be overwhelmed with “overweight psychological obesity.” “Psychological obesity ” in modern psychomedicine called psychological state of saturation, that is, the psychological appearing of mental capacity to the extent that can not afford. If a person is always in the conflict between survival and development, at a state of mind saturation, such as a loss, a depression, a depression, a decadent “psychological obesity,” the inevitable result of the eventual injury