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瓜类的营养价值人所共知,但瓜也有寒热温凉之分,补泻之别。因此,食用瓜类要根据自身体质进行选择才会有益健康。1.冬瓜:味甘而淡,性凉,可清热、利尿、消痰、解毒。因其果皮如涂白粉,其子也白,而瓜形长圆似枕,故又名白瓜、枕瓜。暑热烦渴、水肿、小便淋涩、痰多咳
The nutritional value of melons are well known, but melon also have cold and warm and cool points, fill diarrhea do not. Therefore, eating melons according to their own constitution to choose will be beneficial to health. 1. Melon: sweet and light, cool, heat, diuretic, phlegm, detoxification. Because of its peel coated with white powder, its son is white, and melon-shaped oblong pillow, it is also known as white melon, squash melon. Heat polydipsia thirst, edema, pee pour astringent, sputum and more cough