大家都知道,身体的健康需要充足的营养,事实上,心理“营养”也非常重要,若严重缺乏,则会影响心理健康。轻者出现这样那样的心理问题,重者出现这样那样的心理障碍。那么,重要的心理健康“营养素”有哪些呢?首先,最为重要的精神“营养素”是爱。爱能伴随人的一生。童年时代主要是父母之爱,在这个阶段若得 As we all know, the health of the body needs adequate nutrition. In fact, the psychological “nutrition” is also very important. If it is seriously lacking, it will affect the mental health. Light appeared such a psychological problem, in severe cases there is such a psychological disorder. So, what are the important mental health “nutrients ” First of all, the most important spirit “nutrients ” is love. Love can accompany people’s life. Childhood is mainly the love of parents, if at this stage too