人生旅途中,说得上一路绿灯,一帆风顺的人极少,对绝大多数人来说,曲折、磨难、逆境,多于坦途、顺利、成功。如果不善待挫折和失败,终日烦恼、怨愤、长吁短叹、悲观消沉,久而久之,必然劳其心志,伤其体魄,贻误大事。 俗话说:“笑一笑,十年少;愁一愁,白了头。”如何摆脱精神枷 Life journey, put it green light all the way, smooth sailing very few people, for the vast majority of people, twists and turns, hardships, adversity, more than smooth, successful and successful. If you do not treat your setbacks and failures, you will have to worry, resentment, sobs, pessimism and gloom over the course of time. As the saying goes: “smile, ten years less; worry about a worry, white head.” How to get rid of spiritual flail