现在很多人,整日待在空调环境中,出门有汽车,出汗又不多,这种人为的低温环境,使人身体的湿度增高、传热加快,损伤与消耗机体的能量,导致人的体温调节、免疫功能失常,许多人表现为腰酸胀,有隐痛感。所以,应采取简单易行的方法,将夏日蜷缩的身体挺一挺。 Nowadays, many people stay in the air-conditioned environment all day long, go out of the car and sweat not much. This man-made low-temperature environment increases the humidity of the body, accelerates the heat transfer, damages and consumes the body’s energy, Body temperature regulation, immune dysfunction, many people showed sore backache, a sense of pain. So, take a simple and easy way to keep your body curled up in summer.