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随着教育体制的改革,对学生的教育提倡全面素质的发展,本文对自由式摔跤的专项训练模式的探讨,采用文献资料法、逻辑分析法等研究方法,从自由式摔跤专项训练的内容与要求入手,进一步阐释自由式摔跤专项训练模式的主要方法,为体育工作者及相关健身人员提供帮助与咨询。自由式摔跤是体育的有机组成部分,具有其自身的价值。因此,建议我们重视自由式摔跤的专项训练模式的发展,这有利于体育文化的交流,对训练者素质与身体的健康发展具有积极的作用。
With the reform of education system, the education of students advocates the development of overall quality. This article discusses the special training mode of freestyle wrestling. By using the methods of literature review and logical analysis, Requirements to start, to further explain the freestyle wrestling special training mode of the main methods for sports workers and related fitness personnel to provide help and advice. Freestyle wrestling is an integral part of sport and has its own value. Therefore, it is suggested that we pay attention to the development of the special training mode of freestyle wrestling, which is conducive to the exchange of sports culture and has a positive effect on the quality of trainers and the healthy development of the body.