一元复始,万象更新。在我们庆祝新年来临之即,不妨对自己的身心健康做个规划,制定一个个人健康计划,把身体呵护好。1办张健身卡坚持健身锻炼,对骨骼、肌肉、关节和韧带都会产生良好的影响,促进骨骼中钙 One dollar after another, Vientiane updated. As we celebrate the arrival of the New Year, we may wish to make a plan for our own physical and mental health, formulate a personal health plan and take good care of our body. 1 Maintaining a fitness card to maintain fitness exercise will have a good impact on bones, muscles, joints and ligaments, and promote calcium in bones.