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一、消化不良、食欲不振:最好在饭前30分钟入浴,先在40℃以下的热水中浸泡20～30分钟,同时进行腹式呼吸,然后用冷水刺激腹部,这样可促进胃液分泌,提高食欲。二、胃、十二指肠溃疡:最好在42℃左右的热水中浸泡3—4分钟,这样可抑制胃酸的分泌,减轻和控制病情。三、肌肉疼痛、脖子僵硬:用40℃的热水喷疼痛部位5分钟左右,特别是易疼痛的头、肩和腰部,可边冲洗边揉搓。四、高血压:患者可在39—40℃的温水中洗上20—30分钟,
First, indigestion, loss of appetite: best bathing 30 minutes before meals, the first in the hot water below 40 ℃ for 20 to 30 minutes, while abdominal breathing, and then stimulate the abdomen with cold water, which can promote gastric secretion, Improve appetite. Second, the stomach, duodenal ulcer: It is best to soak in hot water at about 42 ℃ 3-4 minutes, this can inhibit gastric acid secretion, reduce and control the disease. Third, the muscle pain, stiff neck: Spray the painful parts with hot water at 40 ℃ for about 5 minutes, especially easy to hurt the head, shoulders and waist, rub while rubbing. Fourth, high blood pressure: patients can wash in warm water 39-40 ℃ for 20-30 minutes,