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忌憋二便。有的人由于种种原因,往往长时间憋尿或憋大便。殊不知,憋二便对身体危害很大,会引发许多疾病。长时间憋尿会使膀胱内的尿液越积越多。含有细菌和有毒物质的尿液未能及时排出,就容易引起膀胱炎、尿道炎、尿痛、尿血或遗尿等疾病;严重时,尿路感染还可能向上蔓延到肾脏,引起肾
Avoid bogey two will. Some people due to various reasons, often hold back urine or hold stool for a long time. As everyone knows, hold two will be very harmful to the body, can cause many diseases. Hold back urine for a long time will make the bladder accumulate more urine. Urine containing bacteria and toxic substances can not cause timely discharge of cystitis, urethritis, dysuria, hematuria, or enuresis; in severe cases, urinary tract infection may spread upward to the kidney and cause kidney