既要动，亦需静──静与健康关系谈田明《后汉书·华伦传》载，一次，华伦对他的学生吴普曰：＂人体欲得劳动，但不当使极耳。动摇则谷气得消，血脉流通，病不得生，譬如户枢，终不朽也。＂生命在于运动，确是至理名言。然而，在了解运动与健康的关系时，你是否注意到了静... It is necessary to move, but also static ─ ─ Static and Health Talking about Tian Ming, “Warren Biography,” contained, once, Warren told his puppets Wu Pu said: “The human body want to work, but improperly very ear. Shake Valley Valley gas consumption, blood circulation, disease can not be born, such as household pivot, eventually immortality also. ”Life is movement, it is indeed wisdom. However, did you notice the static when you learned about the relationship between exercise and health?