太极拳是我国民族文化遗产中的一个组成部分 ,它是融竞技性、健身性、娱乐性于一体的运动项目 ,在《全民健身计划》中被列为推广普及项目。大学生是全民健身计划的主体 ,所以在大学生中广泛开展太极拳运动 ,为终身体育打下基础是非常必要的。 Taijiquan is an integral part of China’s national cultural heritage. It is an athletic program that integrates athleticism, fitness and entertainment. It is listed as a popularization project in the National Fitness Program. Undergraduates are the mainstay of the national fitness program, so it is very necessary for Taijiquan to be widely practiced among undergraduates and lay the foundation for lifelong sports.