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理性情绪-行为疗法基于A-B-C理论模型,强调不合理信念是引起不良情绪、行为后果的直接原因。因此,其治疗的关键也是从改变来访者对事件的认知入手,挑战、反驳并质疑这些不合理信念,代之以理性的信念和思维方式。REBT目前广泛应用于临床和非临床问题。我国心理学者在引用和实践REBT时,应当充分考虑到东西方文化的差异,从概念、思维方式、传统观念等角度入手,探讨最适合国人、并最为国人接受和认可的治疗模式。
Based on A-B-C theoretical model, rational emotion-behavioral therapy emphasizes that unreasonable belief is the direct cause of negative emotions and behavioral consequences. Therefore, the key to its treatment is to change the visitor’s cognition of the incident, to challenge, refute and question these unreasonable beliefs, replacing them with rational beliefs and ways of thinking. REBT is currently widely used in clinical and nonclinical issues. When quoting and practicing REBT, psychologists in our country should take full account of the differences between Eastern and Western cultures and explore the most suitable and acceptable modes of treatment based on concepts, ways of thinking and traditional concepts.