要想保持心脏的健康,不是只控制好血压和胆固醇就可以了,您也许不知道,其实,其他的方面也很重要。美国心脏协会在2010年的报告中说,最新数据显示,美国心血管病的死亡率依然高居不下,死亡者中每三个人就有一个是因为罹患心脏病而故。因此,让心脏时刻保持在健康的工作状态是不容忽视的。下面的12点就与您心脏的健康息息相关。 If you want to keep your heart healthy, not just control your blood pressure and cholesterol, you may not know. In fact, other aspects are also important. The American Heart Association said in its 2010 report that the latest data show that cardiovascular mortality remains high in the United States, with one out of every three people killed because of heart disease. Therefore, let the heart keep in a healthy working condition can not be ignored. The following 12 points are closely linked to the health of your heart.