老来乐,老来乐,修身养性心胸阔。笑口常开精神爽,锻炼身体防病魔。一日三餐重调剂,清淡素食蔬菜多,细嚼慢咽利脾胃,烟酒辛辣不可多。与晚辈,言谈和;要求低来谅解多。与邻居,互帮助;友爱和睦肝无火。清心寡欲健康道,胜似求神和吃药。人生苦难九十九,也要以笑对生 Old music, old music, self-cultivation and self-esteem. Mouth open often refreshing, exercise the body disease prevention magic. Three meals a day re-adjustment, light vegetarian vegetables and more, chewing stomach, spicy tobacco and spicy. And younger, talk and; ask for more understanding. Help each other and their neighbors; friendly and harmonious liver without fire. Hospitable health Road, is more like seeking God and taking medicine. Ninety-nine life difficulties, but also to laughter