以下四种眼睛保健法,可促进眼部血液循环,消除疲劳,对糖尿病患者保护眼睛大有益处。双目不久视:糖尿病患者在看电视、书报时,不可久视,稍感疲劳就应适当休息,闭目静养10分钟左右,或采用远眺法,观看远处的建筑物、树木等,以保护视神经,缓解视疲劳。运目祛眼疾:每天睡醒时,端坐凝思,闭上双眼,眼珠旋转10～14次,做完这些动作后,先闭一会眼睛。这种运眼法,有助于眼部的血液循环和神经调节,工作之余或办公休息时也可小试。 The following four kinds of eye health law, can promote eye blood circulation, eliminate fatigue, beneficial to the eyes of diabetic patients. Eyes shortly after the binocular: diabetic patients watching television, newspapers, not long-term, a little tired should be properly rest, eyes closed for about 10 minutes, or use overlooking the law to watch distant buildings, trees, etc., To protect the optic nerve, relieve visual fatigue. Eyes removed Eye disease: wake up every day, sit meditation, close your eyes, eye rotation 10 to 14 times, done these movements, the first closed for a while eyes. This eye movement method, helps eye blood circulation and neuromodulation, spare time or office rest can also be a small test.