天气渐凉,热气腾腾的火锅成为餐桌上的御寒佳肴,但许多人却为食后上火而烦恼,其实美味的火锅里蕴含着不少健康奥秘。1要掌握火候稍微涮涮和煮得很久都是不健康的。首先,未涮熟的肉类食品或海鲜,病源尚未被杀死,可能患食源性寄生虫病。其次,当火锅烧煮60分钟后,亚硝酸盐含量超过了10毫克/公斤。当 The weather is getting cooler and the steaming hot pot becomes the warm food on the table, but many people are worried about getting angry after eating. In fact, the delicious hot pot contains many health mysteries. 1 To master the heat a little shabu shabu and cook for a long time are unhealthy. First, raw meat or seafood that has not been cooked has not yet been killed and may have food-borne parasitic diseases. Second, nitrite content exceeded 10 mg / kg after the pot was boiled for 60 minutes. when