会爱自己是一种智慧,一种能力。现在对于很多都市女性来说,过一种“慢生活”、多花一些时间来爱自己真的是一种奢侈,又想时刻挑战自我,又想每天精力充沛、光彩照人,这似乎很难两全其美,但是影视演员归亚蕾却能够忙里偷闲照顾好自己,长期保持一种良好的状态,一种优雅的外形,她说,我的健康我做主。 Will love yourself is a kind of wisdom, a kind of ability. Now, for many urban women, it seems hard to get the best of both worlds by having a “slow life”, spending more time loving yourself is really a luxury, and trying to challenge yourself at every moment and wanting to be energetic and radiant every day. But the film and television actor Ya Lei is able to sneak and take good care of themselves, long-term to maintain a good condition, an elegant appearance, she said, my health I call the shots.